Yoga helps people to gain a greater awareness, empowers our body and mind and prepares them to be more healthy and balanced
Life Coaching also helps us to gain a greater insight and awareness into the things we want to have as well as to enhance our potential with a view to realizing our goals.
In this workshop we will work actively on 4 life coaching tools that will help our participants to become more aware of their strengths, clarify areas for changes, set new goals and invest on an action plan that will help them achieve their goals. There will be material also in English for foreign participants.
Due to the experiential nature of the workshop the participants shouldn’t be less than 8. It is paramount to book your place in advance! Previous experience in Yoga (Asana practice) is not necessary.
The participants should bring comfortable cloths, a blanket or a something warm, a pencil or pen and something where they can write upon, as well as a Yoga mat (if it’s possible). They will be given handouts in photocopies, and there will be also in English for our foreing participants.
The facilitators of the workshop are Coralia Batista (Yoga) and Dimos Kyritsis (Life Coaching). For further information and registration feel free to contact Dimos at +306986723164 (whatsapp, viber), or firstname.lastname@example.org or inbox. or Coralia (6983308086)
Coralia was born and raised in Chania. She has been teaching Yoga from 2006 on, having attented a Teacher Training Course in the Yoga Studio ‘Ey Zin’ in Thessaloniki, a one month Yoga Vacation Program at Sivananda Yoga Vedanta Centre in South India, a Kundalini Yoga seminar in Indonesia, Acro Yoga seminars, 10 day Vipassana meditation retreats, she combines differents elements and pracrtices from different styles and schools during her lessons. She’s also a musician and a Piano instructor.
Dimos is a graduate of International Coach Academy (ICA, Certified Professional Coach Program) and credentialed from the International Coach Federation (ICF). Over the last 6 years he coaches individual clients on making and executing decisions, managing changes that occur and make choices that will be crucial for their future. Born and raised in Thessaloniki, he has lived, studied and worked in Greece and England. He currently supplies work as a literacy teacher in Special Secondary Education. He is a frequent Yoga and meditation practitioner.